ONLINE RESOURCES
Suicide and Crisis Lifeline
Call or text 988
(24-7 National hotline)
Crisis text line
http://crisistextline.org
(24-7 Volunteer crisis counseling)
Obsessive-Compulsive Disorder Articles
Anxiety Disorders Association of America
National Institue of Mental Health:
RECOMMENDED READING
Feeling Good: The New Mood Therapy by
Dr. David Burns
Freedom From Obsessive Compulsive Disorder
by Jonathan Grayson
The OCD Workbook
by Bruce Hyman, PhD and Cherry Pedrick, RN
An End to Panic Workbook
by Elke Zuercher-White
Codependent No More
by Melody Beattie